You won’t even taste the spinach, it tastes so good! Unsubscribe at any time. The blueberries are an excellent source of antioxidants, which fight inflammation. Originally published 12.2017 – updated 9.2020 – updated 12.2020. Why this recipe works. . We go through frozen blueberries like crazy around here… , I love putting spinach in my smoothies. This Blueberry Spinach Breakfast Smoothie is a lifesaver when it’s too warm to enjoy a hot breakfast but you still want something healthy and filling to start your day. This blueberry smoothie recipe is a versatile one. Click here If you’d like to read more about the health Benefits of Blueberries. Blueberries are loaded with antioxidant and anti-inflammatory compounds that help to keep some major diseases like Alzheimer’s, diabetes, and heart disease at bay. I'm Deborah, the cook, photographer, writer and nutrition enthusiast behind The Harvest Kitchen. Thank you, Cathleen! posted in: Detox Drinks, Drinks // Gluten Free Vegan. Spinach is also rich with flavonoids (antioxidants). There’s no better way to start your day than with a healthy breakfast smoothie! Okay, that didn’t really work did it? It’s rich with vitamins and antioxidants and it will leave you feeling full and satisfied. I’m glad you enjoyed it! I’ve also used Greek yogurt in this Blueberry Spinach Breakfast Smoothie to give it more filling protein. Prepare a Blueberry Banana Peanut Butter Smoothie by adding a tablespoon or two of peanut butter to the blender for staying power and healthy fats. I just started trying smoothies for breakfast. Here you'll find easy recipes for your Instant Pot and slow cooker, plus more wholesome, easy recipes that your family will love. Thank you Kristine for sharing this recipe. And we use water for this breakfast smoothie instead of nut milk or any dairy which keeps it low-cal and low-fat and starts your day off right with hydration. 1/2 cup frozen pineapple . Love the color the blueberries give it , Thanks, Medha! Use baby kale instead of spinach (but the smoothie will taste a bit earthier with kale). It definitely did not a have a bad flavor, but was not how I expected. Now that the weather is starting to warm up, we are making more smoothies for breakfasts and snacks. Blend until smooth and serve. It’s refreshing and light and its my go-to morning smoothie recipe. Lol. I hope you enjoy this more with the blueberries! 1- 1-1/2 heaping tablespoon almond butter. Frozen spinach has all the nutrition of fresh, it’s more convenient and it adds extra icy creamy volume. You'll find casual healthy recipes here for everyday life. Hi Lucy, . Make a Banana Blueberry Spinach Smoothie by adding a handful of baby spinach leaves to the blender. Add a little more water if smoothie is too thick. This Blueberry Spinach Breakfast Smoothie is packed with superfoods and perfect for busy mornings! Love our recipes! https://www.alaskafromscratch.com/2013/05/29/blueberry-spinach-smoothie And sneaking in some spinach is such a great idea. Those poor chickens! Perfect for breakfast on the go, this smoothie is deliciously thick and creamy and packed full of nutrition! Serve immediately. https://quickasianrecipes.com/spinach-smoothie-recipes-for-weight-loss Saw this recipe and has a beginner smoothie drinker, I was hesitant to try it . Serves 1 Time 10 minutes. 0 comments, Your email address will not be published. And best of all it’s even more neutral tasting than fresh. The oats add healthy fiber and help to bulk up the smoothie so it has more staying power. I never would have ever thought about putting oats in the smoothie, but it works ☺️, Your email address will not be published. Place all ingredients into blender or a NutriBullit and blend until smooth. Thank you, Danielle! This site contains affiliate links. has lots of staying power. Wild blueberries have twice the amount of antioxidants as regular blueberries, and my kids love them. Especially kids. Because that’s what is really important here – sipping on greens for breakfast without actually tasting the greens. A couple of years ago a friend introduced me to aronia berries I like to add these to the smoothie too. The less vibrant color in my experience is from it not being blended well enough. Start your day with this healthy smoothie and get in some greens, fruit, oats, and protein-rich Greek yogurt first thing! Why not? I use some everytime I make a smoothie and I make it in my 5 year old Vitamix. Taste good and it’s healthy! The spoonful of almond butter provides good-for-you fat and will keep you feeling fuller and satisfied longer. Thank you. https://kristineskitchenblog.com/blueberry-spinach-breakfast-smoothie I think it would be delicious! Yum! Spinach is rich with vitamins and antioxidants and has a pretty neutral flavor and blends up easily. 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