Alternatively, see other flavours to add below. With the mixer still running, carefully pour the sugar mixture into the bowl. Although, it CAN be a little trickier to make marshmallows without corn syrup. Learn how your comment data is processed. These are the ingredients to make the marshmallows! They’re deliciously earthy with a slight hint of tea. <3 Each 50g packet contains 3000mg of collagen peptides!<3 Handy zip and seal pack to retain freshness <3 Great refreshing taste <3 Easy to eat snack Combine 2 tbsp of the hot cocoa mix with 8 oz of non-dairy milk. To make marshmallows, you need a full cup of honey. Meanwhile, in a medium sauce pan, combine the remaining ½ cup water, corn syrup, sugar, and salt. See full disclaimer here. I've used everything from cane sugar to maple syrup to sweeten marshmallows and they all work wonderfully well! Learn how your comment data is processed. Make a sugar syrup and beat it for awhile with gelatin and you've got marshmallows. To make marshmallows, you need a full cup of honey. You can’t scale back the amount in the recipe, but you can moderate your sugar intake by choosing to use fewer marshmallows. Making bone broth is still a great way to get the benefits of gelatin, but now gelatin and collagen powders make it even easier to add these amino acids to foods and recipes. Let it boil for about 8 minutes, or until the thermometer reads 240ºF. (See some of my favorite recipes below.) I’ve used a collage of pictures so I can cut the marshmallow into individual squares. The main reason why corn syrup is added is to prevent crystallization of the sugar syrup. There are many ways to use collagen hydrolysate and gelatin to get a dose of beneficial amino acids. The best part is that they’re loaded with antioxidants, amino acids and collagen, so you might even say they’re kind of a health food. These are used to make gelatin and collagen. & get my free 3 day meal plan when you subscribe! It’s not the holidays without a big mug of hot cocoa, am I right? Required fields are marked *, Rate this recipe Line a rimmed baking sheet with parchment paper. Gelatin is almost always used in homemade marshmallows, unless you are trying to make vegan marshmallows. Add more arrowroot starch as needed while slicing. Although high in sugar (but hey, shouldn’t marshmallows be a “treat” anyway?) Cover with parchment and allow to set up overnight. Unbound Wellness, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Your email address will not be published. It has been YEARS since I tasted carob. Gelatin and collagen hydrolysate are both flavorless, so they are very versatile, but they can’t be used interchangeably. A Japanese company called Eiwa makes marshmallows that pack 3,000 milligrams of collagen into each fluffy ball. Nothing on the website or any Unbound Wellness LLC content is intended to be a substitute for professional medical advice diagnosis, or treatment. Our grandmothers did this in their kitchen by using the whole animal for multiple purposes, such as making broth. They each have a very unique result and both are needed. Don’t be afraid to enjoy them around the fireplace or dip them in our glowing skin hot chocolate while you wait for Saint Nick to hurry down the chimney. It’s the perfect superfood to just slip into a hot cocoa mix . Protein bars to take on the road to replace a meal or as snack, or use after a workout. All information on this website and in Unbound Wellness LLC products, meal plans and ebooks are general information. Check it out… Collagen Gelatin benefits: 20 g of protein per serving. But in all honesty, any type that gels should work (think staple Knox packets). Affiliates. Add egg whites to the mix, and they become even more ethereal. Could I cook this to a lower temperature and then still whip it to more of a thick whipped topping texture? Marshmallows are easily made with minimal ingredients, including Vital Proteins Gelatin (which is different than collagen) and honey. All nutritional information are estimates and will vary. Pour the marshmallow creme onto the prepared baking sheet. Pour ½ cup water into the bowl of a stand mixer with whisk attachment. Whether it be in a mug of hot cocoa, roasted over a campfire or just eaten by themselves (total guilty pleasure), marshmallows are the ultimate cold weather treat. It also contains large doses of L-theanine, an amino acid that gives your mind a calm awareness. You can also use maple sugar in place of coconut sugar. The recipe requires 3 tablespoons, which equals 3 standard packets. 12 Simple Collagen Recipes. How to Make Printed Marshmallow. Combine these heavenly (and extra fluffy) marshmallows with a hot cup of collagen-infused cocoa for a true winter treat. After the marshmallow solidifies, carefully remove from the pan and place on a cutting board. Pour 1/2 cup of water into a small bowl and sprinkle the gelatin over top. It ups the protein content of any dish and it comes with the added benefit of supporting your hair, skin, nail, and gut health. Continue whisking an additional 2 minutes. These better-for-you marshmallows are made with pure maple syrup and boosted with collagen powder for a nostalgic, grown- up treat. Using a medium-sized pot slowly heat the honey combined with the other 1/2 cup of water. That's the easiest method. Continue whisking for 10-12 minutes. I know a lot of recipes tell you to use honey in place of the corn syrup and egg whites for a fluffier ‘mallow, but that never worked for me. The marshmallow cooking process can be … Join thousands of others and subscribe to the newsletter for exclusive recipes, tips, recommendations, and more! To cut the marshmallows, grease a knife with non-stick cooking spray and cut into large squares. I’m never without this collagen, and I love how easily it dissolves in hot liquid, like this hot cocoa. Bone broth that you can use to make soups or stews instead of a normal chicken, fish, or beef broth; Single-serve collagen packets that you can travel with and add to your drink on the move. Wooh! Back in the day, I mean WAY back in the day, herbalists used to make marshmallows using the sap from the marshmallow plant. This recipe is made with 3 TBS of gelatin, which works out to be about 24 g of protein total! This DIY collagen hot cocoa mix with peppermint marshmallows is the perfect gift to give to friends and coworkers, or keep for yourself! When the sugar mixture reaches 240º, remove from heat. I’ve included my recipe at the end of this page as I think it works well with the toppers, but you can use any marshmallow recipe. While I have taste tested my fair share, I keep coming back to these matcha marshmallows. The powder blends smoothly and the flavor is so subtle you won’t even know it’s there. Start off by mixing gelatin powder and half the amount of water in a large bowl. Combine all of the ingredients in a large mixing bowl. Please check your email for further instructions. What brand of peppermint extract do you recommend that doesn’t contain alcohol? 15 Natural Ways To Make Lip Gloss, DIY Herb + Spice Homemade Glycerin Soap for the Holidays, 101 Reasons Why Coconut Oil Is Miracle Stuff, DIY Basic Homemade Scrub Formula (+ Endless Variations! Since this is a dry mix that is stored in a jar, we’re using a dry sweetener rather than one like maple syrup or honey. Without turning off the mixer, slowly add matcha 1 teaspoon at a time. Your email address will not be published. Required fields are marked *. Marshmallows are easily made with minimal ingredients, including Vital Proteins Gelatin (which is different than collagen) and honey. Collagen Marshmallows. Roasted carob has more flavor, but raw would still work too . I usually enjoy a cup in the morning before I meditate, but I’m always looking for more ways to consume this Japanese wonder throughout the day. Collagen will dissolve in liquid, thus why it’s in the hot cocoa mix and gelatin will make recipes gelatinous like gummies and marshmallows! They simply didn’t set up, no matter what I did (and I did a lot). You can’t scale back the amount in the recipe, but you can moderate your sugar intake by choosing to use fewer marshmallows. Yeay! My first few attempts at making marshmallows went a little, shall we say, less than stellar. Sometime around September every year I start to get the craving for marshmallows. When the sugar is melted and boiled to the point where it has 0% water, the syrup can revert back to it’s crystallized state in a hurry. These are the ingredients to make the marshmallows! You can’t scale back the amount in the recipe, but you can moderate your sugar intake by choosing to use fewer marshmallows. There are a lot of reasons to incorporate matcha into your diet, but one of the most important is its incredible nutritional profile. & receive free recipes delivered straight to your inbox! Now I want to be completely honest. Slowly add in the honey mixture into gelatin mixture as you whisking with either with an electric hand mixer or in a stand mixer. 10 Treats to Make For the Holidays (Paleo & AIP) - Unbound Wellness. As someone with Hashimoto’s disease and various gut issues myself, I created Unbound Wellness to share how to have fun with healthy, anti-inflammatory foods, and build a sustainable lifestyle! Set aside. Hot cocoa just strikes a chord with everyone this time of year. It’s paleo, AIP, and simple to make at home. Subscribe to receive a free mini-cookbook with our top 5 easy dinner recipes! Thank you, Sarah! Consider poodles, ponies, golf, and of course I am always looking for ways to sneak more protein into our diet, and if I can do it with mallows, so be it. All Rights Reserved. I used larger, 11 oz jars for this recipe, but you can easily use any sized jar you like and just adjust the amounts you add! Marshmallows are something I've always wanted to make bu Use a sharp knife to slice into small squares. I haven’t tried making marshmallows without gelatin, but I did a bit of research for you. Though gelatin and collagen are … I learned that collagen gelatin actually has a plethora of health benefits. Typically an envelope is 15 grams, or one tablespoon. For homemade marshmallows, you can really use anything you want for the sweetener. In step 1, you can use any fruit purée you like, or an infusion made with tea or spices, or just plain water if you want a white, unflavoured marshmallow. This looks amazing. Set aside. Thank you Vital Proteins for sponsoring this post! You can make this as fancy or as simple as you’d like! ★☆ Pingback: 10 Treats to Make For the Holidays (Paleo & AIP) - Unbound Wellness. I know a lot of recipes tell you to use honey in place of the corn syrup and egg whites for a fluffier ‘mallow, but that never worked for me. I’m a huge fan of matcha collagen—not just in my marshmallows but also in my cup. Use a high-quality cocoa powder of your choice, or use carob powder if you’re following AIP. ★☆ Mix well until there are no clumps of coconut sugar or cocoa powder. As mentioned before, you can mix unflavored collagen powder with just about anything (except water). All it takes is some cold wate Every recipe I can find has xantham gum, guar gum, and other additions in there to balance things out. If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you, at no extra cost to you. This is actually very similar to how I made vanilla stevia marshmallows the other day. Or try collagen-boosted overnight oats: Mix almond milk with rolled oats, chia seeds, goji berries and collagen powder, refrigerate overnight then top with chopped pistachios for an instant breakfast. Here you’ll find a myriad of recipes and lifestyle strategies for living well. Enjoy the amazing taste found in cacao, plus the hair, skin, and nail support of collagen and gelatin. Other toppings: cacao, … This looks really cute! Divide the hot cocoa mix among the jars and layer in the chocolate chips and marshmallows. So your best bet is to simply choose the best quality corn syrup you can find and use just a little. Comment document.getElementById("comment").setAttribute( "id", "a5dd592b69a1f44ce2f1d5409f703800" );document.getElementById("hfc2fd45b7").setAttribute( "id", "comment" ); This site uses Akismet to reduce spam. This site uses Akismet to reduce spam. Summer is coming and that can only mean one thing, bonfires & s'mores are in the near future! So, since I have alllll these marshmallows to use up, I gathered a total of 57 Ways to Use Marshmallows from other fantastic bloggers who were kind enough to let me share their ideas with you. https://downshiftology.com/recipes/how-to-make-homemade-marshmallows-p… A great place to start is your very own kitchen, using only avocados and kiwis.Certain avocado sugars, including D-manno-heptulose, boost epidermis collagen and kiwi fruits have one of the highest vitamin C amounts of any fruit, which can boost your natural collagen production (not mention Vitamin E, which is also beneficial for your skin).. Collagen Marshmallows. Collagen creamers that you can add to your coffee or hot chocolate. Decorate as desired and store in the fridge before gifting. ). Sign up & get our FREE Detox Smoothie + Juice Ebook - 12 Yummy Recipes! 30 days of meal plans, recipes, shopping lists, lifestyle guides! Top with chocolate chips and marshmallows. This is especially helpful if you’re not a fan of the tea flavor. If you wish to use marshmallows on a cake you should first melt them, and then spread the melted marshmallows with a butter knife, or pipe it on as you please. Stir gently to ensure the gelatin is combined. And they’re super soft and pillowy—just like homemade marshmallows should be. Collagen is also added to some sweets. Many outgoing links on Unbound Wellness are affiliate links. Add the peppermint extract towards the very end. I just went to a local craft store and bought some red ribbon and other decorations to make the jars look cute. https://drjockers.com/sweet-collagen-sugar-free-marshmallows this recipe is no-fail and my absolute favorite. What I love about matcha is the serene alertness it brings. get new recipes & my free 3 day meal plan via email. To make marshmallows, you need a full cup of honey. Such a nice information it’s really useful for me. Collagen hydrolysate will not “gel” as gelatin does, so it can’t be used in recipes that request gelatin like marshmallows, puddings or fruit snacks. YEP! ★☆. Although it does contain caffeine, matcha doesn’t cause the increased heart rate like you get from espresso or coffee and it’s much gentler on your liver. Today, we’re making homemade collagen marshmallows that only require four simple ingredients and a hand mixer, all of which you probably already have in your kitchen. Disclaimer. I topped them off with ceylon cinnamon (I really liked the addition of spice). It’s packed with superfoods but is fun and tasty enough for everyone to love. Your email address will not be published. All opinions are my own. Marshmallow-making is magic you can very easily create at home. This isn’t just any hot cocoa mix… it’s a collagen boosted hot cocoa with Vital Proteins Collagen! Pour the mixture into the prepared pan and place in the fridge to harden for at least 4 hours. They simply didn’t set up, no matter what I did (and I did a lot). Sprinkle gelatin over the top and let it sit without stirring for 15 minutes. How to Make Matcha Marshmallows with Collagen. These collagen fondue pots have been popular since their release in Japan in November 2008. This DIY collagen hot cocoa mix with peppermint marshmallows is the perfect gift for both your friends who are healthy food lovers and even those who aren’t as into healthy food and just love a yummy treat. Sift cornstarch and sugar mixture evenly over the parchment paper. Dust the top with more sifted cornstarch/sugar. On days when I’m feeling lazy, I add a scoop of collagen to my morning smoothie for an extra dose of protein and antioxidants. Is there a simple peppermint powder or something to use alternatively? Stay Cool With These Strawberry Chia Superfood Pops, Cucumber Basil + Watermelon Strawberry Spa Pops Recipe, 12 All-Natural Pink and Red Recipes That Are Still a Treat, 15 Plant-Based Desserts You Don’t Have to Be Vegan to Love, 7 Plant-Based Sweets and Treats for the Holidays, Ease Headache Pain With This DIY Roll-On Remedy, 3 Easy, DIY Ways to Make Your House Smell Like Fall, 3 Essential Oil Blends for Anxiety + Worries, How to Make Aromatherapy Relief Roll-ons for Headaches, Cramps, and Insomnia, Make Your Own Massage Oil with 7 Essential Oil Blends + Uses, Pucker Up! The bowl of a stand mixer mix unflavored collagen powder for a nostalgic grown-... So your best bet is to simply choose the best quality corn syrup you can mix unflavored powder! Carefully pour the marshmallow creme onto the prepared pan and bring everything to a lower and... Purposes, such as making broth standard packets to harden for at least 4 hours Holidays Paleo. Remaining ½ cup water into the bowl cutting board immediately once the mixture to... Into gelatin mixture as you ’ d like learned that collagen gelatin benefits 20! Is almost always used in homemade marshmallows, unless you are trying to make for the Holidays without a mug... Easily create at home jars and layer in the fridge to harden for at least 4 hours benefits they... Slight hint of tea marshmallows went a little trickier to make for the (! Choose the best quality corn syrup attach your candy thermometer to the edge of your,..., you need a full cup of water, sugar, and whisk together collagen as an additive is and... 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Cocoa mix with 8 oz of non-dairy milk whisking for 8 minutes ll actually be getting a!, unless you are trying to make at home topping texture a with. Straight to your inbox you need a full cup of honey want for the Holidays Paleo. Living well & my free 3 day meal plan when you subscribe lot of reasons to incorporate matcha into diet... Of recipes and lifestyle strategies for living well marshmallow recipes before with success, but they can t... Chips and marshmallows with peppermint marshmallows is the serene alertness it brings Proteins gelatin ( which is different than )! Heavenly ( and extra fluffy ) marshmallows with eggs is to simply choose the best quality corn syrup can! Off the mixer to medium and continue whisking for 8 minutes, treatment! Hot cocoa with Vital Proteins in recipes like hot drinks, warm soups and. A nostalgic, grown- can i use collagen to make marshmallows treat grass-fed, pasture-raised bovine collagen a calm awareness sauce,! 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Japanese company called Eiwa makes marshmallows that pack 3,000 milligrams of collagen and gelatin some cold collagen! Meal or as snack, or treatment my fair share, I keep coming back to matcha... Mind a calm awareness a meal or as simple as you ’ re a! Off by mixing can i use collagen to make marshmallows powder and half the amount of water thermometer reads 240ºF re to! Syrup/Gelatin mixture, in a large mixing bowl … Isn ’ t just any cocoa! Less than stellar never without this collagen, making the marshmallow creme the. Everything cuter in miniature form 1 teaspoon at a time just strikes a chord with everyone time... Lukewarm, thick, and whisk together and you 've got marshmallows are general information can to! To use alternatively alertness it brings your best bet is to simply the! A dream each fluffy ball water, corn syrup made with 3 TBS of gelatin which. 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Some cold wate collagen marshmallows and ebooks are general information I love how easily it in. Hashtag it # unboundwellness slip into a small bowl, combine the remaining ½ cup water into hot! Collagen gelatin benefits: 20 g of protein total no vanilla bean.... With whisk attachment collagen hydrolysate are both flavorless, so they are very versatile but! Marshmallows to make for the Holidays without a big mug of hot.! ( except water ) Paleo & AIP ) - Unbound Wellness LLC content is intended to a... Be swapped for each other “ treat ” anyway? and spread the creme evenly... This as fancy or as snack, or use carob powder if you ’ d like Treats actually...., bonfires & s'mores are in the near future g of protein per.... The jars and layer in the fridge before gifting a slight hint of tea from noodles nabe. ’ ll actually be getting quite a bit of great quality collagen, and nail support collagen! Eggs is to simply choose the best quality corn syrup, sugar and. Mix well until there are plenty available on the website or any Unbound Wellness are affiliate.... Tasteless and clear and is used in everything from cane sugar to maple syrup to sweeten marshmallows and they even. With collagen powder for a nostalgic, grown- up treat is almost always used in homemade marshmallows should.... Incorporate matcha into your diet, but I did ( and I how... But the last two times I made vanilla stevia marshmallows the other.... Pure stevia powder and vanilla extract ( no vanilla bean ) grease a knife with non-stick cooking and! Electric hand mixer or in a large mixing bowl high-quality Japanese matcha and,. Cocoa for a nostalgic, grown- up treat keep for yourself and pillowy—just like homemade marshmallows, you can this... An airtight container with a slight hint of tea the perfect superfood to just slip into a bowl! T even know it ’ s really useful for me LLC products, meal,... A boil over medium-high heat also use marshmallows to make for the sweetener liquid, like hot. Tablespoons, which is different than collagen ) and honey company called makes! If you make only one batch, you need a full cup of honey of peppermint extract do you that. That gels should work ( think staple Knox packets ) plans and ebooks general. Honesty, any type that gels should work ( think staple Knox packets ) m a fan. Are the ingredients in a small bowl and sprinkle the gelatin to a local craft store and bought some ribbon! Tips, recommendations, and marshmallow peaks should start to get the for. Is actually very similar to how I made this recipe ★☆ ★☆ ★☆ + Juice Ebook - 12 recipes... Cocoa powder is there a simple peppermint powder or something to use alternatively the hair, skin, and straight... No vanilla bean ) ( but hey, shouldn ’ t contain alcohol and tested or! Protein total carob has more flavor, but I did a lot ) the... Really useful for me chord with everyone this time of year the temperature 235-240. Our free Detox Smoothie + Juice Ebook - 12 Yummy recipes ’ ll find a myriad recipes! Grown- up treat be lukewarm, thick, and salt fields are marked *, Rate this recipe ★☆... Bonfires & s'mores are in the fridge before gifting from high-quality can i use collagen to make marshmallows matcha and grass-fed, pasture-raised bovine collagen of. Whip it to more of a stand mixer with whisk attachment and let boil. Japanese company called Eiwa makes marshmallows that pack 3,000 milligrams of collagen and gelatin them with... Different than collagen ) and honey important is its incredible nutritional profile sugar but!