Sit down with a pen and paper, and write down exactly what you want from yourself in your relationships and in various life situations (the positive and the negative). Parents who are highly indulgent and who don't implement appropriate consequences often raise children who can't accept responsibility for their actions as adults. Emotionally mature people aren’t afraid of being vulnerable with others. An emotionally immature person rails at reality and tends to blame the world for his or her circumstances. What “getting there” means can be different for everyone, since we can’t just change our personalities overnight. Why would an adult with a fully-formed prefrontal cortex remain stuck in these childish behaviors and responses? Related: How to Maintain Emotional Stability When Loved Ones Are Far Away. Understanding what triggers immature behaviors can help you change. 10 tips 1- Pay attention . At the end of the day, no matter how hard we may try … Practice self-discipline. 1. When you consciously choose what you believe — rather than cling to inherited beliefs or those held by people you look up to — you’re more likely to know why you believe what you do. Emotional maturity often flies out the window in our close relationships. Maintaining your emotional edge plays a significant role in your employment growth and can reward you with large dividends, which will spill over into many areas of your life. Click to Grab the FREE Report: "Boring To Badass: Reinvent Yourself By Learning Self-Confidence Skills”, passive aggressive and manipulative tactics, How to Maintain Emotional Stability When Loved Ones Are Far Away, How To Forgive Someone And Let Go Of Anger, 20 Good Character Traits Essential For Happiness, 13 Ways To Be Independent in a Relationship, 15 Sure Signs A Woman Is Jealous Of Another Woman, 21 Signs The Universe Is Trying To Tell You Something, The Best (and Worst) Things to Write to Someone On The Anniversary Of A Death, 6 Of The Best Social Skills Classes Online, 15 Top Signs A Guy Is Jealous And Likes You, 25 Thoughtful And Unique Mindfulness Gifts, 77 Existential Questions To Blow Your Mind, Helpful Communication Exercises For Couples, Increase your level of self-awareness so you better understand your. They’ve already debated the issues themselves. Erikson considered infancy the oral sensory stage that occurs from birth to 18 months. Or can you break the negative pattern of immature responses and create new, more emotionally intelligent responses that align with who you want to be? Receive stories from The Good Men Project, delivered to your inbox daily or weekly. Here are a few reasons: Experiencing trauma, neglect, or instability as a child can impact one's ability to mature properly. Plus, it’s a tough trait to upkeep, especially since it isn’t just one singular trait, but a collection of characteristics that all support and inform each […] For a relationship to thrive, you must put the health of the relationship above your own frustrations, wants and needs. This intelligence is a prerequisite for emotional maturity. Rather than waiting for this moment to force our hands into a response that may not truly reflect our integrity, be proactive by determining in advance what your ethical and moral principles are. With forgiveness, though, you choose to focus your thoughts on a good outcome for the other; and in doing so, you bring the same blessings down on yourself. Finding a reliable role model can go a long way in helping us develop a greater level of emotional maturity. Those who are emotionally immature tend to hide their inner mess from others to protect themselves from the humiliation or predatory behavior they expect. Below, we’ll go through a list of five traits characteristic of emotionally immature people. I hope you'll use these signs of emotional maturity to help you in your relationships. I observe that the vast majority of people are stuck in their emotional growth process somewhere in their adolescent years. How to Improve Your Maturity. I used to think that suffering & hardship causes a person to develop emotional maturity. You can't become emotionally mature until you define what that means for you. 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